Let's twist...

• Initial Assessment: Understand your stress triggers

• Skill Building: Develop your individual resilience tools to reconnect brain & body incl. yoga and natural movement practices.

• Integration & Mastery: Sustain long-term success with your resilience strategies

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Take the first step toward your transformation - let’s find the right package for you!

​Languages: ENG, GER

Online, or Onsite in Berlin