- Twisting Brain & Body -
Power on Demand
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Key Challenges for HR Pros & New Leader
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Overwhelm & Burnout: Always “on call,” juggling endless tasks under pressure.
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Balancing Strategy & Operations: Torn between long-term vision and daily demands.
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Leadership Transition Stress: Managing new responsibilities, team dynamics, and personal insecurities
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Work-Life Imbalance: Struggling to set boundaries and prioritise personal well-being.
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High Expectations: Facing pressure to perform flawlessly from all sides
Empower On Demand: Resilience Coaching
The Impact
Enhanced Productivity ✔
Better Problem Solving Skills ✔
Increased Adaptability ✔
Reduced Failure & Sick Leave Improved Retention ✔
Sustainable Routines ✔
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Building strong, people-first cultures
The future is build on human experience
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Supporting recruiting, onboarding, coaching, and team development.
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Driving culture & engagement during transitions, and growth phases.
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Creating inviting office spaces for connection, creativity, and exchange.
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Covering Change Management on the people side.
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Designing & hosting impactful team events, workshops, and offsites.
Power On Demand: Creating Human Relations.
The Impact
Higher employee retention ✔
Stronger team dynamics ✔
A thriving, engaged workforce ✔
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Why Startups need support
Scaling startups and growing teams face key operational and cultural challenges:
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Lack of efficient structures slows execution.
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Office operations, HR, and CEO assistance fall to overstretched team members.
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High-pressure environments lead to burnout and stress, impacting performance.
The Result
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Lost productivity
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Overwhelmed leaders & disengaged employees
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Teams struggling to maintain balance
Power On Demand: Optimizing daily operations for fast-moving teams.
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Setting up efficient workflows and operational structures.
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Managing office operations, HR tasks, and executive support.
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Ensuring all foundational needs are met for growing teams.
The Impact
Increased productivity ✔
Reduced operational friction ✔
A well-supported leadership team ✔
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Twisting Brain & Body
Creating Healthy Habits for Hectic Lives
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Reconnect with your body.
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Revitalize your mind through yoga and natural movement practices, discovering mobility & stability.
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Release tension, enhance mobility, and cultivate mental & physical fitness.
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Embrace a holistic flow that blends the power of yoga, natural movement, and breathing techniques.
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Portable practices to make the world your playground.
Feel Your Power
Boosted energy & physical vitality ✔
Reduced stress & increased mental clarity ✔
Flexible body, flexible mind ✔
Power On Demand: Let's Move
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Personal Training
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Live in Berlin
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Online
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Live Classes in Berlin:
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Mo & Wed, 07:30 am (Yoga at Lobe Block)
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Tue, 06:30 pm (Move @ Sprengelkiez - Join the WhatsApp Group)
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Sat, 09:00 am (Yoga at Lobe Block)
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Online Classes Worldwide
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Join Human Movement Academy
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