ROCK'N'ROLL
NEEDS
RESILIENCE
You can run the show without it.
But for how long?
For creatives and leaders clarity, balance, and strength without burning out.
From autopilot to awareness.
From compensation to healthy habits.
From uncertainty to grounded decisions.
Practical coaching when life gets loud.
I support people through challenging life and work situations.
When things start running on autopilot.
When stress gets managed instead of addressed.
When your body compensates and your mind won’t slow down.
This work helps you:
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regain clarity and direction
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build real resilience mentally and physically
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develop habits that support you, instead of draining you
This is resilience coaching that works with your mind and body. Not against them.
Resilience isn’t theory - It’s lived experience
When the Ukraine crisis began in 2022, I worked at Berlin’s main arrival hub for thousands of refugees.
Freezing temperatures. Shifting processes. New teams forming on the run. Stress everywhere.
And I noticed something. I could stay grounded.
Daily movement, simple rituals, and a clear mindset helped me stay steady while others burned out.
That’s when it became clear to me:
Resilience isn’t about pushing harder.
It’s about staying human under pressure.
Balance without burnout, empathy without exhaustion, presence without losing edge.
That experience shaped the work I do today.
Practical coaching when life gets loud.
Hey, my name is Verena.
Over 16 years in creative industries taught me what pressure really feels like and how easy it is to lose yourself in the noise.
I’ve seen both sides:
the drive, the burnout, and the power of finding balance again.
I’m an internationally certified coach and yoga teacher, and the founder of Twist Brain & Body.
My work blends coaching, embodiment, and practical strategy to help creatives and leaders build resilience without losing their edge.
Coaching in English and German.
Online and onsite.
Mind · Body · Strategy
for creative professionals and informal leaders who want sustainable performance without burning out.
I’m generally critical of coaches but Verena genuinely surprised me. Grounded, structured, and at the same time deeply human and trustworthy. After just three sessions: an easy recommendation.
Corinna, CEO & Co-Founder
Your next project deserves a resilient version of you.
Ready to build resilience that fits your rhythm?
Let’s talk. Book your first holistic coaching session.